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March 27, 2008

The self-hypnotic seal

Filed under: hypnosis, imagination, mental rehearsal, self help, self hypnosis, visualization — fkrueger @ 15:03:56

or: How you can hinder your progress and not even know it.

Imagine for just a moment that you just had the best self-hypnosis session (or what’s your preferred technology/ritual for eg. beliefchange), the best one you’ve ever had before. Everything worked out beautifully and the change in behaviour and responses you are getting now are magnificiently natural, speedy and powerful. Imagine up to the point where you are really having the feeling that “Woow, I’ve totally got it!”

Now imagine you were going out into everyday life with the new change, and even though it worked pretty well, it just didn’t click in the same way as during the session. Somehow the feeling was different.

You still remembered freshly how great your session went, but something was definitely amiss.

You may have even asked yourself: “What is up with this!”

Here’s why..
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March 25, 2008

A tale of creation

Assuming you can choose in any given moment even a completely different reality (and not just another version of reality), even one that totally bypasses cause and effect, you would have to have a pretty jumpy and (from a space/time point of view) quite erratic experience.

Keeping up a continuity would be probably pretty hard under such circumstances, especially one that makes up for such a “perfect” simulation as ours.

Why would you even bother trying to keep up a continuity? You could simply choose and create, choose and create, to no ends.
Quite obviously you would never ever need to experience anything other than exactly what you want.
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March 24, 2008

“Contrast” - a blessing in disguise

Seriously, there is no such a thing as “contrast”.

Often when we experience something that we judge to be a less than positive experience (some call it “contrast”, others “resistance”, “blockages” or “bad luck”) we don’t immediately realize it as the blessing it really is when you let it. Often it’s not even a hidden blessing, once we’ve relaxed and gotten back to a better feeling place.

All “contrast” really ever is (and should be for you) is feedback by your reality, feedback that you simply can’t overlook or ignore any longer, because it’s so in the face (eg. annoying) at the time you are experiencing it.

Q: What makes the difference between contrast and a blessing?
A: Your perception, your ability to perceive (which will help you the most).

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March 12, 2008

A quick reminder of reality

Speak up out loud after me (and mean it):

Circumstances don’t matter.

_ONLY_ my state of being matters.

What state of being do I prefer to be ?

What state of being do I prefer to be this very moment, minute, hour, day, week, month, year, decade, lifetime, eternity, right now?

Stay focused only on that.

Frederic

P.S: Shamelessly transcribed from Bashar’s "Beyond the Secret into Abundance" CD set.

March 11, 2008

Quick and easy change

Spare a coin? I need some change.

Along these lines I played around with a new idea for belief change of any nature, no matter if it’s therapeutical or esoteric in nature. The word “change” may not be completely accurate, since it is about a simple, easy and deliberate replacing of some of the definitions in your mind, but for now let’s stay with the term “change” regardless.

As far as this process is concerned, beliefs are simply definitions you accepted as true at some point in time, definitions that you have been keeping and supporting up until now.

Whenever you feel negative emotion, it’s because a belief or a set of beliefs somewhat hinders the free flowing of your true nature to flow through you. That’s why it feel bad in the first place (if this doesn’t feel right to you right now, you are invited to keep your old definition of why negative emotion is.. It doesn’t really matter for the process).

Whenever you feel negative emotion, it’s purely a reminder, only a signal for you to notice. A signal for you that some change of definitions is in place if you want to be more of the glorious, joyous being you truly are. So as the negative emotion, maybe it’s fear, anger or depression, can be felt, you realize there’s a belief, a “definition” you once accepted sometime in the past, some definition that needs change to allow who you truly are flow more freely and easily through you.

Here’s how this process of changing your definitions can be made easier, effortless and last, but not least, more natural.
Don’t force yourself anywhere in the process.

My six step morning workout ;)

Simply allow this to happen to you in a way that’s perfect only for you:
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